Back Pain While Driving: How to beat it during long trips or daily commutes

Описание к видео Back Pain While Driving: How to beat it during long trips or daily commutes

getting back pain on long car rides or daily commutes is probably one of the most common yet mis-treated causes of chronic back pain and irritation.

There is a lot of crappy advice on this topic so I wanted to go ahead and tell you how to get control of your lower back irritation from someone who has gone through numerous 14 hour+ car rides along with daily hour commutes to work.

For more content on beating back pain that ACTUALLY works check out http://www.fitness4backpain.com

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