Скачать или смотреть 3 Steps! Shyness Khatam! | How to Stop Being Shy?

3 Steps! Shyness Khatam! | How to Stop Being Shy? #motivation #shyness

3 Steps! Shyness Khatam! | How to Stop Being Shy? | Motivational Video | Motivation QuoteShala | QuoteWale Bhaiya | QuoteWale Bhaiya

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✅ Topics Covered
How to overcome shyness, shyness khatam kaise kare?

🎵 Quote Wale Bhaiya ne pyyar se likha hai Likha Hai
Class me hath uthakar teacher ke question ka answer dena ho
Ya kisi bhi ladke ladki se baat karni ho!
Ye sare scenarios me, agar tumhara dil bhi zore se dhadakta hai
Toh tum ek shy student ho!
Basically jab ek situation me adrenalin ke sath sath
stress hormone cortisol secret hota hai,
tab pasina,tez dhadkan aur blushing hone ki process ko
Ham Shyness kehte hai!
Par tension mat lo aj mai 3 solid step se! Tumhari shyness khatam kar dunga
Step 1 Dress Like a King or Queen
Zydatar anxiety iss thought se ati hai ki mai bura ya accha nahi dikhta
Toh power dressing jaise basics, clean and crisp ironed clothes
Aur neat appearance se, apne best version ke sath mirror ke samne jao!
Step 2 The Magic Mantra
Mirror me khudke best physical appearance ko dekho aur bolo
Mujse na he koi bada hai na chota, sab barar hai!
Toh muje na he kisi se darna hai na he kisi ko kuch prove karna hai!
Step 3 Exposure Therapy
Phele 2 Steps ko follow kar
khudke andar ek positivity aur confidence develop kar
Apni shyness ke behaviour ko puri tarah se khatam karne
Har din minimum 2 social interaction karo!
For example simple sa kisi se raasta pucho ya padhai me madad mango
Aur koshish karne ki 2 me se 1 insan opposite gender ho!
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