Скачать или смотреть The Fear of Getting Hit Vs. The Fear of Letting Yourself Down

I looked it up after filming-here's the exact quote from Atomic Habits by James Clear:
"Missing once is an accident. Missing twice is the start of a new habit."

That line hit me hard… because this video? It's me catching myself before that second miss.

I skipped my MMA sparring session-not because I was lazy, but because I was scared. Scared of getting hit. Scared of not being good enough. But what hit harder than any punch… was the guilt of letting myself down.
This video isn't just about MMA. It's about what happens when fear wins-just for a moment-and how we find the strength to bounce back the next day.
Whether you train or not, I hope this helps you feel seen.

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