Скачать или смотреть A Morning Mindset Routine Can Help With Weight Loss

So many women completely neglect their emotional, mental, and spiritual health when trying to lose weight.

They focus on the strategy and neglect the mindset.

This may work for short-term results, but long-term weight loss is only attainable when the strategy is in full alignment with your mental and emotional health.

Doing a diet or program you can’t wait to be done is not a means to an end. It’s a waste of your time and money.

It’s important to lose weight how you’ll live the rest of your life.

A simple tip to start improving your weight loss mindset is to create a daily mindset routine. You can start with these simple affirmations. Saying these is like putting on your glasses for the day.

You’ll view all your choices through this new lens. Healthy choices become more desirable. Unhealthy choices become less because they aren’t congruent with what you told yourself you would do that morning.

If you’re looking for a sustainable weight loss approach that’s a joy to live, join Zivli in January!

Zivli is our online course and coaching program that helps you reverse insulin resistance for long-term weight loss and disease prevention.

You’ll learn how to maintain a lower carbohydrate lifestyle, use intermittent fasting strategically, and optimize other lifestyle habits to enhance your results.

🥳Enrollment is open January 3rd - 10th, 2023. 🥳

Comment the word “call” to get information on scheduling a free Zivli discovery call.

Watch this full episode at    • What Does Low Carb Do to LDL Cholesterol? ...  .

*Don’t forget to SUBSCRIBE to this channel for more health tips.*