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ପ୍ରତିଦିନ ଲେମ୍ବୁପାଣି ପିଇଲେ ଭଲ ହେବ ଏହି ୧୨ଟି ରୋଗ
#odiahealthtips
#lemon
#lemonbenefits
#drsenapati
#healthandfitness
#healthandwellness
#lemonwaterbenefitsodia

#diabeteshealth
#lemonjuice
#lemonwater
#healthtips
#healthyfood


Hello this is Dr Shiba Prasad Senapati.
I am making such health related videos on common health issues for public awareness and their treatment in odia language along with medicine and home remedies.

Today we will discuss about the health benefits of drinking lemon water or taking lemon juice.Lemon is a cheap and easily available superfood.Bit you will wonder after knowing it's health benefits.A small lemon can help in reducing critical diseases.


ଆଜିର ଏହି ଭିଡ଼ିଓରେ ଆମେ ଜାଣିବା, ଲେମ୍ବୁରେ ଲୁଚି ରହିଥିବା ଔଷଧିୟ ଗୁଣ | ଲେମ୍ବୁ ନାଁ ସହିତ ଆମେ ବେଶ୍ ପରିଚିତ | ଏହା ଶସ୍ତା ଏବଂ ସହଜରେ ଉପଲବ୍ଧ | ଖାଦ୍ୟର ସ୍ବାଦ ବଢ଼େଇବା ସଙ୍ଗେ ସଙ୍ଗେ ଦେଇଥାଏ ଅନେକ ଗୁଡ଼ିଏ ସ୍ବାସ୍ଥ୍ୟ ଉପକାରିତା |

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