Скачать или смотреть Natural Muscle Gain | Ayurvedic Protein Foods & Herbs for Fast Muscle Growth|

Homemade Mass Gainer Recipe | Peanut, Khajoor, Akhrot, Badam, Banana & Honey | Weight Gain Shake

🔥 Try this natural and powerful Homemade Mass Gainer Shake made with peanuts, dates (khajoor), walnuts (akhrot), almonds (badam), banana & honey.
💪 Perfect for muscle building, healthy weight gain, and an energy boost!
⚡ No chemicals, no supplements – just pure nutrition in one glass.

📌 Full Recipe:
1. Roast peanuts, walnuts, and almonds.
2. Blend with dates, banana, and honey.
3. Add milk for extra calories & creaminess.
4. Enjoy your healthy mass gainer shake! 🥤

⸻

Hashtags:
#HomemadeMassGainer #massgainershake #weightgainshake #healthyshakes #NaturalMassGainer #proteinshake #HighCalorieShake #fitnessrecipes #musclegain