Скачать или смотреть 30-Minute '90s-Inspired Hip-Hop Dance Cardio Workout

Join host and choreographer Kaleila Jordan for a 30-minute '90s-inspired dance workout joined by Galit Friedlander and Claudine Pierre-Louis! In this routine, you'll see some of your favorite iconic hip-hop dance moves like Brooklyn stomps, Bart Simpson, the cabbage patch, and so much more! Get ready to add your own personality to this dance cardio routine. You'll be sure to whip your hair and move to the beat.

Don't miss new episodes of Dance FitSugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel.

Find more from our dancers on their Instagram:
Jordan:
https://www.instagram.com/kaleilaj/?h...

Friedlander:
https://www.instagram.com/gogalit/?hl=en

Pierre-Louis:
https://www.instagram.com/claudinelov...

Jordan's outfit:
Top: Vuori
Pants: ASOS

Friedlander's outfit:
Shirt: ASOS
Pants: Pretty Little Thing

Pierre-Louis's outfit:
Shirt: Aritzia
Pants: ASOS

POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.

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