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Empathy is the ability to feel what another is feeling. Compassion is deeply caring about one's own and others' pain. It is only when we feel into others feelings that we then care about the effects of our behaviour on them. It is through our empathy that we experience our oneness with others and therefore cannot do them harm. When we are shut off from feeling into others, we may stop caring about them. Relationships achieve growth and balance when both partners are intent on developing empathy and compassion for themselves and for each other. Without empathy and compassion, there is no true intent to learn, because it is only the loving adult that is capable of maintaining empathy and compassion for both oneself and others.