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How FASTING can COMPLETELY CHANGE your GAME as a FOOTBALL PLAYER & How to do it properly?

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Описание к видео How FASTING can COMPLETELY CHANGE your GAME as a FOOTBALL PLAYER & How to do it properly?

On my journey, I have committed to two days per week to complete a 24 hour fast. Doing this has given me some amazing benefits in my overall health and life. But, I also have noticed how it has effected my footballing performance in a really positive way. In this video, I am going to tell you how it has done this and why I believe it is such a great habit for a football player to have.

If you have any questions or need any more guidance then please let me know. and I will help you as soon as I can!

ENJOY!

#football #footballplayer #soccer #soccerplayer #healthylifestyle #healthyhabits #discipline #fasting #motivation

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