Do You Keep Getting Negative Pregnancy Tests? Give this a Try!

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If you're someone who keeps getting negative pregnancy tests, while of course, it can feel isolating and disheartening, it’s important to remember that this moment does not define you. In this video, I share a powerful emotional strategy for dealing with negative pregnancy results to help you navigate your TTC journey with strength and resilience. First, learn how to create space for emotions by acknowledging your feelings without judgment, allowing yourself to process the disappointment healthily. Next, discover the value of engaging in infertility community support and finding activities that make you feel grounded and less alone, which can provide comfort and connection during your fertility journey. Lastly, I share tips to reframe your experience, helping you shift your mindset and find hope, even in difficult moments.

If you’re feeling weighed down by infertility disappointment, this video offers encouragement, emotional resilience strategies, and actionable tools to manage pregnancy test anxiety. You’ll walk away with renewed clarity, support, and strength to face this part of your trying-to-conceive journey. You are not alone—watch now to feel supported and empowered!

🔹 Chapters:
00:00 Introduction
02:43 Another Negative Test
04:46 #1: Create Space for Your Emotions
06:38 How to Create Space for Emotions
07:41 The Point of Creating Space
08:49 Emotional Agility
09:59 #2: Find what Grounds You
12:20 What are Grounding Practices?
13:29 What does Grounding Do?
15:10 #3: Reframe the Journey
17:44 How to Reframe
18:49 Finding Meaning within the Pain
19:54 What's it all about?

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Instagram:   / carley_roots_in_fertility  
TikTok:   / carleyschroeder  
Website: https://www.carleyschroeder.com
YouTube:    / @therootedpathwithcarley  

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