पेट की गैस का तुरंत इलाज | How to Cure Stomach Gas | Homeopathic Treatment | Dr Neelam Avtar Singh
GASTRITIS | SYMPTOMS | CAUSES & TRIGGERS | NATURAL CURE | DIET MANAGEMENT | DR NEELAM A SINGH
#gastritistreatment #video #homeopathicremedies #trending #homeopathicmedicine #drneelamavtarsingh
Welcome to Dr. Neelam Avtar Singh’s Official Homeopathic Health Channel!
I’m Dr. Neelam Avtar Singh, a certified Homeopathic Consultant, and in this video, we’ll explore Gastritis — one of the most common digestive problems today caused by acidity, gas, and unhealthy eating habits.
Modern lifestyle, stress, and irregular eating have made Gastritis a daily struggle for many. Through this detailed discussion, I will explain:
👉 What Gastritis is
👉 Why it happens
👉 What symptoms you should never ignore
👉 How to treat Gastritis naturally with homeopathy
👉 What foods to eat and what to avoid
💡 What is Gastritis?
Gastritis is inflammation of the stomach lining. It occurs when stomach acid damages the protective layer of the stomach wall. This leads to burning pain, acidity, gas, and indigestion. If untreated, it can progress into ulcer or chronic gastritis.
⚠️ Common Symptoms of Gastritis
If you have any of the following symptoms, you might be suffering from Gastritis:
Burning pain in the upper abdomen (below ribs, left side)
Acidity and gas, especially after eating
Nausea or vomiting after meals
Acid reflux (feeling of acid in throat or mouth)
Loss of appetite or early fullness
Chest burning, heartburn, or throat irritation
Bloating and indigestion
🔍 Main Causes of Gastritis
Gastritis can develop due to various lifestyle and medical reasons such as:
Helicobacter pylori infection (bacteria in stomach)
Long-term use of painkillers (NSAIDs)
Spicy, oily, junk, or fried foods
Stress and anxiety (the biggest cause)
Chronic illnesses like thyroid, diabetes, hypertension, or cancer medication side effects
Irregular eating habits and skipping meals
🌿 Homeopathic Treatment for Gastritis
To be discussed about homeopathic remedies in video.
(Note: Self-medication is not advised. Always consult a qualified homeopathic doctor for the correct remedy and potency.)
🥗 Diet & Lifestyle Tips for Gastritis
Follow these simple rules to heal faster:
✅ Eat soft, non-spicy foods (rice, khichdi, banana, coconut water)
✅ Avoid oily, fried, and junk food
✅ Drink lukewarm water after meals
✅ Avoid tea, coffee, alcohol, and smoking
✅ Manage stress through meditation and yoga
✅ Eat at regular intervals — never skip breakfast
🧘♀️ Holistic Healing Approach
In homeopathy, mind and body are deeply connected. Emotional stress and mental tension can worsen gastritis. Dr. Neelam emphasizes mental calmness, positive thinking, and balanced diet as key factors in natural recovery.
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