Скачать или смотреть 3 Simple Tools For Dealing With Anxiety | Remedies To Reduce Anxiety

Welcome to the "Regenexx" YouTube channel. Throughout this video, you will learn about 3 simple tools for dealing with anxiety.

Hey, Dr. Mark Testa here, and today I'll talk about anxiety and some remedies or tools to remedy anxiety. Watch the full video without skipping to know how to deal with anxiety, stress, or depression.

Stress and anxiety can rob us of a happy life and adversely affect our health.
These 3 tools can help and you likely already have access to 2 of them. One for sure.

1. Vagus nerve stimulation. Inhale for a count of 4, exhale for a count of 8.
2. Unwinding Anxiety app. Use code HCP20 for a discount.
3. Contact your employee assistance program (EAP) through your health insurance for more resources

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We offer a unique approach to treating orthopedic injuries non-surgically based on over fifteen years of research and experience.

Regenexx is a provider network doing procedural-based care. We pioneered the use of orthopedic bone marrow concentrate to treat common orthopedic conditions to help people avoid surgery using cells from their own bodies.

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