Happiness Is A Skill (How To Get Out Of A Rut)

When life gets hard, here's how you push through. Happiness is a skill, and there are 2 types. When you learn to identify the phase of life you are in, you can change your actions accordingly.

One-Person Business Foundations (free): https://theone-personbusiness.com

Generate Infinite Creative Ideas (free): https://7daystogenius.com

13 Creator Trainings (free): https://theone-personbusiness.com/#tr...

––– Paid Courses & Products –––

My book: http://theartoffocusbook.com

Writing & Content Course: https://2hourwriter.com

Marketing & Monetization Course: https://mentalmonetization.com

Life's Work Masterclass (+ both courses): https://digitaleconomics.school

Kortex, The Second Brain For Creators: https://kortex.co

––– More Content –––

The Koe Letter - get the written version of videos in your email every Saturday before they release: https://thedankoe.com

Listen To The Koe Cast (same videos but in audio form): https://open.spotify.com/show/3lZRG3L...

Twitter:   / thedankoe  
Instagram:   / thedankoe  
YouTube:    / dankoetalks  
LinkedIn:   / thedankoe  

0:00 We Live In A Delusion
4:10 The Balance Of Peace & Progress
7:59 Seasons Of Experimentation & Intensity
14:11 Experiment Inward
16:44 Experiment Outward
20:24 Maintain New Baselines
22:54 Outro


Video title ideas (for the algo!):
Why you are stuck in a rut
How to stop being bored and feeling lost
You're sad because you're bored

#Happiness #SelfImprovement #Philosophy