11 Slinger Bag Drills (Using just 1 Setting and Placement)

11 Slinger Bag Drills (Using just 1 Setting and Placement)

Got a Slinger Bag and want some inspiration for a workout?

All 11 of these drills can be done using just 1 setting and with no need to move the machine. Just press go on your remote, play, sweat and then press stop to rest.

I only did around 15-20 shots per drill and I was DONE for the rest of the day!

See how many shots you can make on the 'Volley Shuttles L2', my record was 8 (although on a hard court I think I'd get more!)
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