World Rowing - How to Beach Sprint

Описание к видео World Rowing - How to Beach Sprint

Here's an explanation on how to "Beach Sprint" - the format sees a beach start with participants running to their boats on the water’s edge. They then row out around three buoys, slalom-style, for 250m then row back to the beach. The participant then gets out of their boat and sprints up the beach to the finish line.

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