The Sparring advice I wish they gave me ten years ago...

Описание к видео The Sparring advice I wish they gave me ten years ago...

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Music: [Name of the song] by Alexander Nakarada (www.serpentsoundstudios.com)
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.

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