Скачать или смотреть How to Swim Backstroke | Develop Your Pull and Reduce Drag Like a Pro

How to Swim Backstroke | Develop Your Pull and Reduce Drag Like a Pro

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Описание к видео How to Swim Backstroke | Develop Your Pull and Reduce Drag Like a Pro

Learn how to swim backstroke and develop your power while reducing drag for smoother, faster swimming. This video breaks down the correct arm pull, body rotation, and leg kick to help you maintain perfect alignment in the water. Perfect for swimmers searching how to swim backstroke, backstroke swimming technique, how to reduce drag in swimming, swimming for beginners, and how to swim faster. Master the secret to using your body rotation and pull technique to glide efficiently through the water.#howtoswim #swimming #swim #learntoswim #swimmingpool #swimmingforbeginners #swimmingtechnique #swimmingskills #shorts

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