Скачать или смотреть BASIL FLOWERING STEM TEA DROPPED MY BLOOD SUGAR !!!

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It is still summer but in just a matter of days it will soon be fall. You will have the sense because the nights are longer, colder and you will see the starting change colours of leaves.

Last week I visited my vegetable garden. What caught my attention was my basil plants were “bolting”. From Wikipedia ,” Bolting is the production of a flowering stem (or stems) on agricultural and horticultural crops before the harvesting of a crop, at a stage when a plant makes a natural attempt to produce seeds[1] and to reproduce. To stop bolting, we have to remove the flowering stem. This will make the plant make more leaves”.

I have been doing this many summers ago. BUT this time instead of throwing, I gathered the cut flowering stems and made TEA! Why not? The tea was so comforting! The taste is similar to the Vietnamese PHO soup, just in case you love this dish.

It became a habit to cut 3-4 pieces of the BASIL FLOWERING STEM and make a tea from it each day. I noticed that there were many health benefits that I am getting instantly. (1) My BLOOD SUGAR DROPPED! (2) I walk to achieve my goal of 10000 step. I experienced pain at the back of my knee (hamstring or “alak-alakan”). I noticed that the pain is lessens!

The BASIL FLOWERING STEM TEA was also introduced to my sister and friends. They too experienced dropped in their blood sugar! One common practice is: we are all watching our blood sugar daily using each one's monitoring device!

Please do not throw the cut BASIL FLOWERING STEM, MAKE A TEA!

The video will show how I prepare the tea.

In addition, I started researching on BASIL FLOWERING STEMS.
From AI Overview: “Basil flowering stems offer potential health benefits similar to the rest of the plant, including antioxidant and anti-inflammatory properties, which can help reduce oxidative stress and inflammation in the body. They are also a source of nutrients, contain adaptogenic properties for stress reduction, and can support healthy digestion. While research is ongoing, consuming basil flowers and stems, especially in teas, may offer benefits for blood sugar, cholesterol, and immune function.

I hope you will watch the video from start to end. BTW, the list of ingredients used is shown below.

If you have questions, comments, or suggestions on the video, please feel free to write them in the comment section. I will dutifully answer and acknowledge them for you.

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