Advanced Internal Martial Artists; Guide for

Are you prepared to fight on uneven ground against multiple opponents? Can you release Bruce Lee's "Short Power" in a fraction of a second? Have you been trained to place yourself in a strong, balanced stance? (Which impedes your total body integrated power!) This video defines the essential requirement for internal martial art mastery: moving your body as a coiled vertical spring. The most common bad habit: 50-50 balanced stepping = the center body moves like a teeter-totter = the person with the stronger upper body wins. Instead, remove unnatural fulcrums in your body. De emphasize shoulder strength, free the spine, let your energy flow. Move like a Dragon.

The Progression of INTERNAL POWER in the internal martial arts: https://chiarts.com/internal-martial-...

see also: Ba Gua Zhang: Real Fighting - Real Power    • Ba Gua (baguazhang) Real fighting. Re...  

Music: Variation on Lotus Rock by Matt Reardon. Used with Permission