Скачать или смотреть 5 TIPS FOR HUNGER ON CONTEST PREP | John Jewett | J3 University

Hunger can be the downfall to adherence in contest prep or post contest period. Having strategies to use to alleviate some hunger can go along way in making a plan more manageable and pulling out more progress. Now, signing up for a contest is going to come with some discomfort and you will have some level of hunger present. There is no way to escape hunger in this situation, however no need to make the process harder than it needs to be.

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