Скачать или смотреть Soya Thalipeeth Recipe I Glutten Free Recipe | Thalipeeth | थालीपीठ | How To Make Thalipeeth Recipe

Soya Thalipeeth Recipe I Glutten Free Recipe | Thalipeeth | थालीपीठ | How To Make Thalipeeth Recipe

Whenever you feel hungry, opt for high protein food; it helps you stay fuller for longer and if you have good active lifestyle, than you truly get benefits of consuming soya even more. Enjoy Soya Thalipith, not only kids, even adults would love this. Best part, I have made this Glutten-Free as well.

Ingredients :
100 gm soya chunks
2 tbs gram flour (besan for binding)
2 tbs curd (dahi)
Salt as per taste
Some red chilli powder
Some turmeric powder
2 tsp white sesame seeds (safed til)
1 medium sized finely chopped tomato
Some finely chopped coriander
1 medium sized finely chopped onion
Some finely chopped ginger & chillies
Oil (to roast)

Method :
Take a mixer jar, grind soya chunks coarsely (soak 100 gm soya chunks in warm water for half an hour, then squeeze)
Transfer in a mixing bowl, add 2 tbs gram flour (besan for binding)
Add 2 tbs curd (dahi)
Add salt as per taste
Add some red chilli powder
Add some turmeric powder (haldi)
Add approx 2 tsp white sesame seeds (safed til)
Add 1 medium sized finely chopped tomato
Add some finely chopped coriander
Add 1 medium sized finely chopped onion
Add some finely chopped ginger & chillies
Mix it well with hands
Now heat up the pan, add some oil and wipe it with tissue paper
Take some portion of mixture in hand and spread it in the pan
Make a hole in the center and drizzle some oil
Cook until it turns golden-brown from both the sides
(make more thalipeeth with same procedure)
Then enjoy your Scrumptious & Healthy Soyabean Thalipith with fried Mirchi!!!
.

00:00 - Making Soya Thalipeeth
00:41 - Soaking Soya Chunks
00:54 - Meghna's Tip
01:20 - Churning Soya Chunks
02:25 - Adding Spices
02:32 - Adding Veggies
03:09 - Cooking Thalipeeth
04:33 - Plating
05:24 - Meghna tastes Soya Thalipeeth

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