Скачать или смотреть Flexibility Training for Dancers | Intermediate Strength & Control | DTCE

Take your dancers’ flexibility to the next level—safely and effectively.
DTCE’s Flexibility: Intermediate course gives teachers a structured system to improve extension, control, and alignment without the risk of overstretching.
With 44+ exercises, 2 structured syllabus guides, and 1+ hour of tutorials, this course helps educators guide students through progressions like Arabesque Penché, Needle Stretch, Floor Scorpion, Side Extension, Bridge, and Yogi Stretch—all with a focus on clean lines, balance, and body awareness.
Designed for Jazz, Ballet, Acro, Contemporary, and Dance Team, this training strengthens mobility while maintaining precision. You’ll learn how to safely build flexibility that enhances performance quality and prevents injury.
Created by Kimberly Beck Thomson, a certified dance curriculum specialist with 35+ years of experience, DTCE’s Flexibility Series offers the proven roadmap every teacher needs to train dancers for long-term success.
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