Weighted Vest - How to Choose The Right One

Описание к видео Weighted Vest - How to Choose The Right One

Weighted vests are great for your workouts at home for pushups, pull-ups and other home or gym exercises!

► Zelus: 12lb
https://amzn.to/2Y7YwZZ

► Aduro: 12lb
https://amzn.to/2P5Pyak

► RUNmax Pro: 20lb - 80lb
https://amzn.to/2yaMdla

► MiR: 4lb - 32lb
https://amzn.to/2XraH3V

► Hyperwear: 10lb
https://amzn.to/2Rx9dRZ

► Weighted belt: 20lb
https://amzn.to/2N1Yb4q

Here are the things I wish I knew before buying my weighted vest!

Weight: they are heavier than you think. Even adding just 12lbs will feel like a lot to most.

Fit: some are loose. If you are looking for one for more static movement than a looser one is probably OK. If running or doing explosive dynamic moves than you will want to go with a more fitted option.

Comfort: you will also want to look at the material. If rough canvas it may last, but won't be very comfortable.

Cost: generally you get what you pay for, but that doesn't mean you need the most expensive weighted vest!

Please let me know if you would like to see how I use the weighted vest in ninja and calisthenics training.

Before You Buy Channel:
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