Скачать или смотреть Why a Consistent Bedtime Routine Helps Your Baby Sleep Better

Did you know a consistent bedtime routine can actually reduce night wakings? 😴✨ A predictable routine helps cue your baby’s body and brain that sleep is near, making it easier for them to settle and stay asleep longer.

Research shows that babies with a steady bedtime routine sleep better and wake up less at night. So stick with it—your future well-rested self will thank you! 🙌

What’s your baby’s bedtime routine? Share in the comments! 👇

🔔 Subscribe for more!   / @littlebigdreamerssleep  

👋 Connect with me:
Instagram:   / littlebigdreamerssleep  
Facebook:   / littlebigdreamerssleep  
TikTok:   / littlebigdreamers_sleep  

💬 Let’s Chat:
Have a question? Leave a comment below!
What do you think of this Short? Share your thoughts!

🔗 Helpful Links:
www.littlebigdreamers.net


#BabySleep #BedtimeRoutine #BetterSleep #SleepTraining #ParentingTips #NightWakings #BabySleepSolutions #HealthySleepHabits