Meditation on Remaining Calm and Easing Stress Within You

This week, Lorna guides us on a relaxing meditation on how to remain calm in times of crisis and ease the stress within ourselves with the help of our Guardian Angel. Water is known to give us a sense of peace and serenity, even scientific studies suggests that which is why Lorna guides us through this mediattion in the calming presence of water.

"I'm going to do a meditation now to help you to relax and to relieve the stress within you. And I know your Guardian Angel is going to help you to do this as well. So just take a deep breath wherever you are. Feel the presence of your Guardian Angel, who reaches down and lifts you up into its arms. You feel so safe, comfortable and, at peace....Lorna"

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Additional Upcoming Retreats:

Lorna will be hosting a series of two and five night retreats on various themes at Sanctuary on the following dates:

July 3 - 8 2024
https://bit.ly/angelswhowhatwhy5night

July 11 - 14 2024
https://bit.ly/ComingHome3Night

July 12 - 13 2024
https://bit.ly/ComingHome2Day

August 21 - 26 2024
https://bit.ly/HeartbeatEnergyOfOurPl...

August 30 - September 1 2024
https://bit.ly/DeathGrief2NightAugust...

September 21 - 23 2024
https://bit.ly/AngelsWWW2NightSeptemb...

October 23 - 28 2024
https://bit.ly/Nature5NightOct2024

November 1 - 3 2024
https://bit.ly/Forgive2NightNov2024

November 13 - 18 2024
https://bit.ly/AngelsWWW5NightNov2024

November 26 - December 1 2024
https://bit.ly/Heartbeat5NightNov2024

For all other Lorna Byrne events and retreats, please visit https://bit.ly/LornaByrneEvents

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Lorna Byrne is a world-renowned spiritual teacher, International and Sunday Times #1 bestselling author of Angels in my Hair, and much more. Lorna is also a philanthropist and founder of the Lorna Byrne Children’s Foundation, which supports amazing initiatives around the world for children in marginalised and disadvantaged situations, and the Seraph Foundation which is developing Sanctuary her centre in County Kilkenny Ireland so people of all walks of life, all beliefs and none can come together and grow spiritually. Lorna has been published in more than 50 countries and 30 languages around the world. While her story is extraordinary, her teachings are universal.
Theologians and religious leaders, sportspeople, businesspeople and scientists; people of all walks of life, of all religions, and none are drawn to Lorna to seek her spiritual insight.

In 2019, she was named by Watkins Mind Body Spirit Magazine as one of the 100 Most Spiritually Influential Living People in the World.

For Lorna's vision of hope for us all
https://wwww.lornabyrne.com/sanctuary

Donate Direct: http://bit.ly/SeraphFoundation

For the full story of Sanctuary see:
https://www.lornabyrne.com/our-sanctuary

Follow Lorna:
Website: https://www.lornabyrne.com
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