Hammer Throw Basics The Turn 101 part 2

Описание к видео Hammer Throw Basics The Turn 101 part 2

Part 2 of my basic how to turn video. In this video we build on part one and add the hammer to the drill. As highlighted in the video it is important to stay long and relaxed. Children of all ages should be able to get up to this point with an appropriate weight hammer for there age. Thanks to my supporters Suacony Australian and Australian Sports Nutrition. Video from the Bowen athletics Clinic 2014 by Robert Johnston

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