Why i quit social media for 365 days

In this video, I share my journey of quitting social media as both a consumer and producer of content. Despite the financial success I achieved, I realized the dangers of allowing what I created to consume me. I discuss how my popular prank channel became distorted by competition and led me to compromise my values, ultimately causing moral conflict and prompting my decision to quit. Additionally, I address the pervasive issue of social media anxiety, which affected my mental health and productivity. Citing research, I highlight the correlation between social media usage and symptoms of depression and anxiety. Through my experience, I learned the importance of intentionality and purpose over speed, ultimately finding greater well-being and balance by stepping away from social media to rediscover my true identity and purpose.
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   / @israeldomingos_  
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