Скачать или смотреть 3 Easy Steps to Soothe GUT INFLAMMATION + Bonus Tips!

Follow these 3 simple steps to help reduce gut inflammation. This can be helpful for IBS, IBD, acid reflux, gastritis, ulcers and leaky gut!

0:00 Intro
00:24 Step 1 - Remove irritating foods
1:57 Step 2 - Add soothing foods
2:54 Step 3 - Use healing herbs
4:20 Bonus! 4 Tips for Instant Relief

If you liked this video then check out this other one! ➡️ 6 hacks to enjoy coffee without gut irritation!    • 6 Hacks To Make Coffee Healthier For Your ...  

// Subscribe for more gut health tips! I post a new video every Wednesday and go live on Fridays!

✨ CONNECT WITH ME ✨
Instagram:   / dramandamorelli.nd  
Facebook:   / letstalkhealthdramanda  
My Website: https://www.dramandand.com/

———————————————————————————————————————————————

Disclaimer: The content provided on this channel is for educational purposes only. It is not intended to substitute or replace or be interpreted as medical advice.

#ibs #guthealth #gastritis #ibd #healthyhabits #constipation #bloating #sibo #diarrhea #healthtips #ibssupport #nutrition #wellness #healthydiet #guthealing #naturopathicdoctor #naturalmedicine #healthyrecipes #healthsupport #healthylife #inflammation #healyourgut #nutritiontips #leakygutsyndrome #herbalmedicines #letstalkhealth #ibsfriendly #lowfodmap #wholefoods