5 MIN CARDIO AEROBIC - Beginner Dance Workout - Have Fun & Burn Calories!

5 MIN CARDIO AEROBIC - Beginner Dance Workout - Have Fun & Burn Calories!
Join me for this cardio aerobics workout, and let’s have fun and burn calories. This is a cardio aerobics workout that is beginner friendly and will help you to lose weight.


Workout:
▸ Workout 30 sec on, 10 sec off

This cardio aerobics workout helps you:

Burn calories
Lose weight
Get fit
Have fun
This cardio aerobic workout is:

All Standing
Beginner friendly
Calorie burning


Join Me:

Join me weekly when it suits you, for a variety of workouts to help you burn calories, lose weight, shape and tone your body, and have fun. You can do these workouts whenever you want, in the comfort of your own home, as part of your fitness journey.

💜 SUBSCRIBE to MY CHANNEL:    / @aniathomsett  
MY MAIL (for business inquires): [email protected]
DONATE to support MY CHANNEL: https://paypal.me/aniathomsett


Here are a few playlists you might find useful if you are looking to lose weight, burn calories, dance, shape and tone your body, stretch and recover, and have fun:


Tabata Workouts
   • Tabata Workouts  

Dance Workouts
   • Dance Workouts  

HIIT Workouts
   • HIIT Workouts  

Beginner Friendly Workouts
   • Beginner Friendly Workouts  

Cardio Workouts
   • Cardio Workouts  

Full Body Workouts
   • Full Body Workouts  

Booty Workouts
   • Booty Workouts  

Knee Friendly Workouts
   • Видео  

Muscle Toning Workouts
   • Muscle Toning Workouts  


D I S C L A I M E R

By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. AniaThomsett will not be responsible or liable for any injury or harm you sustain as a result of this video.

5 MIN CARDIO AEROBICS - Beginner Dance Workout - Have Fun & Burn Calories!
#fitness #aerobics #cardio #workout #dance

cardio dance workout, fun workout,calorie burning workout, beginner aerobics,dance workout for beginners,