I Regret Fighting After Training MMA For 30 Days

I’m training mixed martial arts to survive a MMA fight! Karate is used by UFC fighters like Stephen Wonderboy and Lyoto Machida. Can I use it too? I got help from my brother Oliver Enkamp to defend takedowns and grappling. The result will surprise you. Watch the full fight analysis and commentary at the end.

0:00 Introduction: Why I'm Fighting in MMA
0:50 Week 1: Learning Takedown Defense
1:39 Week 2: Training Grappling & Wrestling
2:21 Week 3: Sparring Against MMA Athletes
3:00 Week 4: Active Recovery & Weight Cut
3:17 Fight Night: My Inner Dialogue
4:12 Post-Fight Analysis With Oliver Enkamp
15:46 Most Important Lesson Learned

☯️ BIO: Jesse Enkamp a.k.a The Karate Nerd™ is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand.

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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.

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Music credit: Scott Buckley - released under CC-BY 4.0 - www.scottbucjkley.com.au