This ambient meditative soundscape includes 4Hz Theta Binaural Beats. The theta brainwave has a frequency of 4Hz to 8Hz and is classed as “slow” activity. It is often connected with creativity, intuition, and daydreaming, and is a repository for memories, emotions, sensations. Theta waves are strong during internal focus, meditation, prayer, and spiritual awareness. It reflects the state between wakefulness and sleep, or the hypnagogic state, and relates to the subconscious mind.
Subjective feeling states: intuitive, creative, recall, fantasy, imagery, creative, dreamlike, switching thoughts, drowsy; “oneness”, “knowing”, lucid dreaming
Associated tasks & behaviors: creative, intuitive; but may also be distracted, unfocused
Physiological correlates: healing, integration of mind/body
SOURCE: https://bit.ly/31t8Ewy
More useful information -
Binaural Beats for Lucid Dreaming: The Essential 2024 Guide
https://luciddreamhub.com/articles/ti...
#binauralbeats #4hz #thetahealing
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