"When I Wasn't FIGHTING CONTRACTIONS, It Was Easier" | Fast Labor + Positive Birth Story

"YOU GOT YOUR WISH OF GETTING YOUR NATURAL LABOR!" In this Built To Birth Podcast Snippet, Kastle shares a part of her birth story and how she experienced an unexpectedly fast labor for her first birth. Often with fast births, the contractions during labor are very intense, but even in the intensity of labor and delivery, Kastle shares how to decrease pain in labor and how she ultimately achieved her natural birth by empowering herself with affirmations and proper breathing for labor. If you are wondering how to prepare for labor, learning about managing labor pain is such an important topic to learn about. Finding pain relief in labor directly correlates with how women recall and remember their birthing experience. So, if you trying to figure out how to have a positive birth, learning what Kastle did through her labor and delivery and delivery story to help cope with the sensations and more about the stages and phases of labor is going to be incredibly helpful for your journey.

You can watch the rest of Kastle's humorous, real, and positive birth story here:    • Episode 15 | Kastle's Birth Story | B...  

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DISCLAIMER

All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.

Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.

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I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at https://builttobirth.com

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