Sex vs Sleep (Which one is Better)

Can sex improve the quality of your sleep or help you fall asleep faster? In this video, I will share how sex affects your sleep and also how sleep deprivation negatively impacts your libido. Sexual activity can promote better sleep by releasing hormones like oxytocin, which reduces stress levels.

Sleep better with my JAYS blue light-blocking glasses:https://urlgeni.us/amazon/u_r2X

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