Скачать или смотреть How I Burned 1k Calories in One Day (Without Going to the Gym)

Not every workout has to be in the gym. In fact, if you're the type of person who hates doing cardio, this can be a great alternative that will still allow you to burn more calories. Here's how I burned over 1000 Calories without even going to the gym while I was out in Taipei, Taiwan. (And no, you don't need to be in Taiwan to do this)


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