Скачать или смотреть How to Eat More Plants Without Bloating

Ever tried going plant-based—only to end up feeling tired, bloated, or frustrated?

You’re not alone.

In this video, Dr. Monisha Bhanote—quintuple board-certified Integrative Physician and founder of the WELLKULÅ Institute—shares what most people get wrong about plant-based living and how to finally make it work for your body.

We’ll explore what’s really happening inside your gut, the simple mindset shifts that make all the difference, and the small, practical steps that turn a “failed” attempt into a lifelong ritual.

✔️ Why going plant-based can feel hard at first
✔️ What your gut and nervous system have to do with it
✔️ How to find your rhythm with food and feel amazing again
If you’ve ever wondered whether plant-based living is truly sustainable—or just another trend—this video will help you see it through a whole new lens.


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Dr. Monisha Bhanote is a quintuple board-certified Integrative Physician and founder of the WELLKULÅ Institute. As a leading expert in gut health, cellular health, plant-based nutrition, and longevity, she delivers physician-backed insights designed to transform your health at the root level.

Subscribe for practical, science-based tools to improve digestion, reduce inflammation, regulate your nervous system, and extend your healthspan—through her proven #CellCare™ approach.

🌿 Ready to reset, recharge, and reclaim your path to long-term wellbeing?

Grab your FREE guide: Removing Toxins & Optimizing Gut Health for Vibrant Wellbeing
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Apply now to join one of our Longevity Retreats
👉 https://www.drbhanote.com/retreats

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🛑 Disclaimer: This video is for educational purposes only and is not intended to replace medical advice. Please consult your healthcare provider for personalized recommendations.