Скачать или смотреть Homemade Watermelon Ice Cream w/ Dairy or Plant-Based Ingredients || Make Ice Cream w/ Aquafaba

USE THE RECIPE BELOW.

Watermelon is a delicious and refreshing fruit that's also good for you.

Top 9 Health Benefits of Eating Watermelon
1. It helps you hydrate. It has 92% water content. The combination of water and fiber means you're eating a good volume of food without a lot of calories.
2. It has only 46 calories per cup, and many of the most important antioxidants, including Vit. c
3. Contains compounds that may help prevent cancer.
4. Several nutrients in watermelon have specific benefits for heart health.
5. Watermelon may help lower inflammation and oxidative damage, as it's rich in the anti-inflammatory antioxidants lycopene and vitamin C
6. It may also prevent age-related macular degeneration (AMD). This is a common eye problem that can cause blindness in older adults
7. May help relieve muscle soreness.
8. Two vitamins in watermelon — A and C — are important for skin and hair health.
9. Watermelon contains lots of water and a small amount of fiber — both of which are important for healthy digestion.
Read further here: https://www.healthline.com/nutrition/...

The Calendula Officinalis, we feel, is Nature’s Darling.

What you need:
1 seedless watermelon (approx. 14 ½ lbs whole)
1 ¾ cups heavy cream (for non-dairy: 1 ¾ cups aquafaba / bean water) *add up to 50% more cream if your purée looks thin/watery*
1 ½ - 2 cups powdered sugar
3/4 - 1 cup granulated sugar
2 tsps rosewater or vanilla
1 tsp cream of tartar

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