Скачать или смотреть My Weekly Grocery Shop | High-Protein, Macro-Friendly & Affordable + Fat Loss tips!

I’m sharing a realistic weekly shop filled with high-protein, macro-friendly and micronutrient-dense foods to support your health goals. This video is packed with healthy grocery tips, what to look for and how I build a balanced trolley without blowing the budget.

If you're trying to eat healthier, hit your protein goals, or just want smarter shopping tips — this one's for you! 💪🥦

💬 Let me know in the comments your go-to grocery staples!

💌 Where else to find me:
Instagram: @bechardgrave
TikTok: @bechardgrave

Get Personalised Nutrition & Fitness Coaching by me: @thrivebybec

For business enquiries: [email protected]

(This video is not sponsored and all opinions are my own.)

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