Скачать или смотреть How Barb, 62, Eliminated Decades Of Alcohol Dependency With The Breathesober Reset Method

Barb is 62.

She drank for decades.

And when forced retirement and health fears hit, her drinking stopped being occasional and started running her life.

In this interview, Barb shares:

What happened when she could no longer hide the habit behind work

The moment she finally understood why she was drinking

How she used breathwork in real time to drive past the liquor store

How she handled Christmas parties and family dinners without spiraling

What happened when her biggest emotional trigger showed up in January

How much money she was spending on alcohol before, and what changed since joining

One of the most powerful parts of this conversation is Barb’s breakthrough from the 7 Why exercise.

She realized the bottle was not the problem.

It was what the bottle was doing for her when she felt used, alone, and emotionally drained.

If you’re a high functioning adult who keeps trying to control drinking with rules and willpower, this story will land.

If you want to learn how Breathesober works and see if this fits your situation, use the link below to book a call.
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