Скачать или смотреть ✨ Transforming Anger Through Creative Prayer — From Fire to Peace (5-Minute Story)MG 6609

Last night, anger flooded my whole body — buzzing, tingling, tight, and overwhelming. I couldn’t think my way out of it, so I turned to movement, art expression, and scripture to process what I was feeling.

As a Dance/Movement Therapist (body-centered counselor) and Christian creative arts Therapy practitioner, I’ve learned that emotions respond to movement, breath, and creative expression more than logic. So I opened my art journal, grabbed red and orange oil pastels, and let the energy move through my hands.

This short video shares my raw, real process of releasing anger through art journaling, Pilates, prayer, and scripture meditation.

The transformation surprised me — what began as chaos became a symbol of peace and presence on the page.

The scripture I prayed with was:
“The Holy Spirit will come upon you,
and the power of the Most High will overshadow you.” (Luke 1:35)

This is embodied spirituality — using the body, breath, color, and creative process to make room for God’s peace.

If this resonates, I’d love to connect and walk with you in your own journey of embodied faith and creative prayer.

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Thank you for watching and for being part of this journey.
May you feel God’s presence in your body today. 🤍

#embodiedfaith #artjournaling #christianwomen #holyspirit #creativeprayer #danceMovementTherapy