Скачать или смотреть How To Build MAXIMUM Discipline (The Lotus Method)

In this video, I’m breaking down The Lotus Method—a step-by-step system to train your brain for unstoppable discipline.

This method turns self-control into a superpower you can actually use every day.

Here’s what you’ll learn:

Root➡️ How to find your why so powerful it slaps you awake when motivation won’t.

Stem➡️ Environmental hacks that make bad habits nearly impossible.

Bloom➡️ Focus weapons like time-blocking, the 5-second rule, and delayed gratification.

Thrive➡️ How to shift your identity so discipline becomes who you are, not just what you do.

By the end, you won’t just “try to be disciplined.” You’ll become the kind of person who can’t imagine living without it.

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⏰TIMESTAMPS
00:00 Intro (What Is Discipline?)
00:24 The Lotus Method
00:50 The 4 Stages For Maximum Discipline
01:17 Find Your Why
01:52 Hack Your Environment
02:23 Start Small
02:54 The 5 Second Rule
03:03 Delayed Gratification
04:00 Time Block
04:35 Make Discipline Permanent
05:15 Your Challenge

#discipline #mrknowalittle