Скачать или смотреть Colchester Half Marathon - The Route, Those Hills, Pacing & How to Prep

A complete run-through of the Colchester Half Marathon route, the hills, pacing & other points to watch out for around the course. Also, how to prepare yourself.

https://www.colchesterhalfmarathon.co.uk

Some of the most common questions we get from runners about the Colchester Half Marathon (CHM) are about hills - Is it hilly? How bad are they? How can I prepare? Am I going to die?!

Here we give you a video of the whole course from start to finish with commentary from Paul Neville, leader of the CHM Pacing Team.

He points out the main hills, how to approach them, how to prepare for them as well as discussing other features around the course. He gives his pacing advice and we also include a topographical map of the course showing the race profile.

(Note: This video is about the race in Colchester, Essex, UK, not the one over in Connecticut. Has anyone ever run both??)

ENTER RACE
Registration: https://www.colchesterhalfmarathon.co...

FOLLOW US
Facebook:   / colchesterhalfmarathon  
Twitter:   / colhalfmarathon  
Website: https://www.colchesterhalfmarathon.co.uk

SPONSORS
The sponsors of the 2020 race are:

Griffin Chapman: https://griffin-chapman.co.uk/
Tesco: https://www.tesco.com/
Porsche Centre Colchester: http://www.porschecolchester.co.uk/
Colchester Leisure World: https://colchesterleisureworld.co.uk/
Sussex Sport Photography: http://sussexsportphotography.com/
Rubious: https://rubious.co.uk/
Green Recycling: http://www.greenrecycling.co.uk/

CHARITIES
The charities supported by the 2020 race are:

Headway Essex: https://www.headwayessex.org.uk/

ORGANISERS
The race is organised by Colchester Colne Round Table alongside some dedicated individuals from the Colchester running community for the Colchester Half Marathon Charity Trust.

Find out more about Round Table: https://www.roundtable.co.uk/

CREDITS
Music & SFX: YouTube Creator Studio, Freesound.org
Stock images/footage: Stutterstock
Featuring: John Mackenzie, Paul Neville
Writing, Direction, Filming & Editing: John Mackenzie
Route Footage: Graham Smith, David Hart