Upside-Down Pilates - Exercise Ball - Lesson 53 - Full 30 Minute Pilates Workout - HD

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Upside-Down Pilates (http://www.UpsideDownPilates.com) is Honolulu's premiere pilates studio.

This is lesson 53 of our TV show which has been on the air in Hawaii since 2008. In this lesson we cover the exercise ball.

For the full 30 minute pilates lesson:
Upside-Down Pilates - Exercise Ball - Lesson 53 - Full 30 Minute Lesson
   • Upside-Down Pilates - Exercise Ball -...  

If you prefer to do this pilates lesson in parts:
Upside-Down Pilates - Exercise Ball - Lesson 53 - Part 1 of 4
   • Upside-Down Pilates - Exercise Ball -...  

Upside-Down Pilates - Exercise Ball - Lesson 53 - Part 2 of 4
   • Upside-Down Pilates - Exercise Ball -...  

Upside-Down Pilates - Exercise Ball - Lesson 53 - Part 3 of 4
   • Upside-Down Pilates - Exercise Ball -...  

Upside-Down Pilates - Exercise Ball - Lesson 53 - Part 4 of 4
   • Upside-Down Pilates - Exercise Ball -...  

To view the Playlist with all of the episodes we have uploaded click here:
http://www.youtube.com/user/jefforig#...

To learn more about pilates and our studio visit http://www.UpsideDownPilates.com

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Jeff Orig produces, directs, shoots, and edits this show. To learn more about Jeff visit http://www.OrigMedia.com

Copyright 2011 Upside-Down Pilates, LLC