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5 bad fruits for seniors!
In this video, I will tell you about 5 worst and 5 best fruits for seniors. Fruits are generally healthy for most of us but for senior citizens, some fruits may not be suitable. This video talks about the 5 best and 5 worst fruits for seniors.

Diabetic patient বা Sugar patient এর জন্য ভালো খাবার এখান থেকে কিনে নিতে পারেন - যেগুলো diabetes কে reverse করবে-
(যা এই ভিডিও টে বলা আছে -    • 5 Best Foods to Reverse Diabetes Permanent...   )

You Can buy all related products from the link below to reverse diabetes -
Barley (jau ) atta (যবের আটা) - https://amzn.to/49ArAwb
Organic Barley (jau) dalia (যবের ডালিয়া) (Ideal for diabetics) - https://amzn.to/3ZJ04t1
Steel cut oats (good option for making vegetable Oats) - https://amzn.to/3ZyULeG
Unpolished Millets (prefer them over rice - eat normally like rice) - https://amzn.to/4f6yVET
Mix seeds - https://amzn.to/3D7KVZB
কাচ্চি ঘানি Coldpressed সরষের তেল - https://amzn.to/3ON1nBa
Khapli whole wheat flour (অর্গানিক গমের আটা ) (option 1 - Rs 237/kg) - https://amzn.to/3ZqPCVN
Khapli whole wheat flour (অর্গানিক গমের আটা ) (option 2 - Rs 157/kg) - https://amzn.to/4iug89E
Hand pounded Rice (option 1) - https://amzn.to/3Zk8HZy
Red Rice (Hand Pounded) - https://amzn.to/49xwV7p
Roasted Unsalted Peanuts (ideal for diabetics - Rs 399/900g) - https://amzn.to/3VuHsKJ
Natural Unsweetened Peanut Butter - https://amzn.to/4ijDcaO

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