Скачать или смотреть How Personal Training Gave Erika Strength and Confidence

When Erika began her fitness journey at Gold's Gym Newburgh, she wanted to ensure she was making the most of her time and effort, so she enlisted Coach MaryLena's assistance. Personal training has given her newfound strength and the confidence that she's completing her workout with proper form while giving her best effort.

Personal training can be an excellent way to kickstart or revitalize your fitness journey. The Fitness Consult is a complimentary service we offer to all our members at Gold's Gym Newburgh and Middletown. To schedule your consult, click the link in our profile (or go to GoldsGymServices.com) and select "Personal Training Consult."

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