Elevator Phobia Therapy - DFW, Frisco, Allen, Garland TX

Описание к видео Elevator Phobia Therapy - DFW, Frisco, Allen, Garland TX

If you suffer from an elevator phobia, there is now hope and help for freeing yourself from this form of anxiety and distress. If this video resonates with your fear of elevators, go to http://psychotherapy-center.com/couns... to learn how to overcome phobias such as an elevator phobia or a fear of heights.
Innovative and evidence-based treatments, including Quick REMAP, EMDR and CBT are enabling people to find freedom from phobias. Most elevator phobias are a form of claustrophobia. Worldwide, nearly 4% of the population suffers from this type of anxiety.
As an expert in the treatment of anxiety disorders, I have worked with many people in the DFW area as well as those who live in other areas of the U.S. who have battled a fear of elevators. In the last year, I have helped people from Frisco, Allen and Garland Texas to overcome their elevator phobias. This video and the information on the web page above will provide important information on how you can overcome your elevator phobia.
Steve B. Reed, LPC, LMSW, LMFT
375 Municipal Drive, Suite 230, Richardson, Texas 75080

Video Transcript:
Elevator Phobia Therapy - DFW, Frisco, Allen, Garland Texas
Hello, I'm psychotherapist Steve B. Reed. As a specialist in working with anxiety, panic attacks and phobias, I often have the opportunity to help people get over a fear of riding in elevators.
A fear of elevators is often a form of claustrophobia. Claustrophobia being the fear of being trapped or confined in a small space. It is estimated that about 4% of the population worldwide suffers from this type of phobia.
If you have an elevator phobia, the sight of those doors closing can trigger an immediate feeling of anxiety and panic.
You may begin to feel your heart rate elevate as the elevator begins to rise. Your blood pressure may go up too. You may feel shaky, tense and experience rapid breathing.
Even glass elevators, where you can see outside, can trigger other phobias such as a fear of heights.
These fears happen because the alarm center of your brain has made a mistake. It is associating a ride in the elevator as a dangerous activity.
Your brain may have associated a bad experience in a closed space or in a high place as overwhelming or painful.
When you are in a situation that feels similar, your brain then remembers the distress and causes you to go into a fight-or-flight reflex.
Fortunately, there are effective therapies and treatment for the fear of elevators. With help, you can learn to associate calmness, comfort and relaxation with riding in an elevator.

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