Novak Djokovic's 15 Most Grueling Tennis Training Ideas for 2024

Описание к видео Novak Djokovic's 15 Most Grueling Tennis Training Ideas for 2024

Here is Novak Djokovic doing the most grueling tennis training , they are 15for building Endurance & Mental Toughness Tennis Training for 2024. Novak Djokovic practice include a series of advanced tennis drills.
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00:00 Novak Djokovic training and court level practice routine
01:41 Novak Djokovic beach agility workouts
02:11 Novak Djokovic forehand analysis, grip and practice
04:01 Novak Djokovic arm workouts
04:31 Novak Djokovic serve practice and analysis
05:24 Novak Djokovic leg workout routine
06:37 resistance band training for Novak Djokovic
07:49 Novak Djokovic intense Strength training {gym workouts}
08:22 Novak Djokovic water gymnastics [pool workouts]
08:54 Novak Djokovic footwork drills
09:29 Novak Djokovic TRX training
09:57 running routine
10:22 Novak Djokovic balance and stability training
10:55 uphill biking
11:33 medicine ball slams
12:22 tennis bungee training
12:44 Novak Djokovic Backhand practice and analysis

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