Strengthen Your Butt Muscles! Strong Glute Muscles Really Help Your Knees and Your Back

Описание к видео Strengthen Your Butt Muscles! Strong Glute Muscles Really Help Your Knees and Your Back

It's time to give your butt a little love! This quick and easy exercise can be done right at your desk and takes just a few moments.

Dr. George Rusell, D.C., is a bodyworker, teacher, and chiropractor. He helps people solve complex problems by getting to their root and finding the pathways to balance and joy of life.

New classes begin today and tomorrow (July 2nd and 3rd, 2024)! Join an online class or book an in-person session in NYC at www.georgerusselldc.com

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