Who Builds Bigger Forearms STRONGMAN VS BODYBUILDING

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0:00 Introduction
0:58 MARTINS FOREARMS (NON-PUMP) 16IN
2:28 MARTINS FIRST EXERCISE ONE ARM HANGS
5:35 JUJI FIRST EXERCISE GENIE GRIP HAMMER CURL
7:07 MARTINS SECOND EXERCISE EZ CURL BICEP CURLS
8:33 JUJI SECOND EXERCISE FOREARM BB POSING ROUTINE
13:52 JUJI THIRD EXERCISE GENIE GRIP INCLINE CURLS
14:15 JUJI THIRD EXERCISE ONE ARM INCLINE CABLE CURLS
14:29 JUJI THIRD EXERCISE ONE ARM INCLINE RGT CABLE CURLS
17:16 MARTINS FOURTH EXERCISE RUBBER BAND EXTENSORS
18:57 JUJI FOURTH EXERCISE ARM WRASTLIN
19:00 BOTTOM 8 ARM WRESTLING DEVON LARRATT VIDEOS COMING LATE APRIL

#strongman #forearms #workout