Скачать или смотреть Stretching Makes Your Muscles Lazy

Are you adapting your body for reality? Or are you maladapting it for artificial realities that barely or never happen? Those questions matter more than you can imagine.

Specificity is crucial in the world of strength and rehab. It's what we account for and it's why we are still relevant on social media for over 15 years. The cream shall rise.

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