Eggs - Nutrition with context (Shakshuka)

Описание к видео Eggs - Nutrition with context (Shakshuka)

Dietetic intern Hana Baig shares a Shakshuka recipe (eggs poached in tomato sauce). Shakshuka is an easy meal that is versatile enough to be eaten at any time of the day. This recipe is perfect for a busy weeknight or weekend brunch. The eggs are an excellent source of protein to ensure you are kept full. Enjoy with some bread for dipping.

Full recipe:
https://www.concordia.ca/research/per...

PERFORM Centre:
https://www.concordia.ca/research/per...

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